Emma Jane Brown meets Karen Hardy

by Emma-jane Brown
Emma-Jane Brown enjoys a salsa lesson with Strictly Come Dancing’s Karen Hardy
It’s hard to believe that Strictly Come Dancing has been gracing our screens every autumn since 2003.
Those slinky hips, gorgeous dresses and fleet-footed moves have mesmerised millions of us every Saturday night – including me.
More than 11 million of us tune in every week to watch the celebrities and their professional partners glide across the floor and it has inspired thousands of us to seek out ballroom and Latin classes.
Classes for adults are thriving across the region as we look for different and fun ways to keep fit. How many of us really enjoy going to the gym and spending relentless hours on the treadmills and weight machines?
I have tried a couple of salsa classes that are held near my home in the Midlands and while what I may currently lack in technique I certainly make up for in enthusiasm!
It is why, when I was invited to take a lesson from one of the country’s top, professional dancers, I simply couldn’t refuse. With the party season upon us, I dreamt that I might just be able to impress friends with a few good moves.
In eager anticipation I took a trip to Imperial Wharf, London, to Karen Hardy Studios, for a salsa lesson with the five times World No 1 Latin American Dance Champion.
Karen, who was crowned champion in the fourth series of Strictly Come Dancing in 2006 when she partnered cricketer Mark Ramprakash, opened her dance studios in 2009 with her husband, former international dance champion Conrad Murray.
I was incredibly nervous. What if I had two left feet? I needn’t have worried, for Karen welcomed me with her wonderful trademark smile and led me inside the studio where there are dance classes for children, adults, couples, as well as private tuition, six days a week.
She demonstrated different salsa moves and advised me on how to point my toes and to hold myself. I was exhausted – and we hadn’t even put on the music.

My steps were hesitant at first, but she is a brilliant teacher, which made me all the more determined to do well.
Holding the Strictly trophy she won served as an inspiration, so when I was given the chance to dance with one of her instructors, Nick Jury, I was ready to put into action everything Karen had taught me.
I felt as if I could salsa all night.
It’s safe to say that I am now hooked on dancing and would gladly do it every day.
Dancing is such a fantastic way to keep fit, make new friends and even improve your self-confidence.
There are so many classes in the Midlands that are perfect for adults – even nervous first-time dancers – that there is no excuse for you not to get on the dance floor.
Make it your new year’s resolution to learn to dance and I promise you’ll never have more fun.
If you have the dancing bug, Strictly Come Dancing Live comes to the National Indoor Arena between January 20-22, where you can see celebrities, including Robbie Savage and Nancy dell’Olio take to the floor. For details, visit www.strictlycomedancinglive.com
Karen Hardy began dancing at the age of five – and has not stopped moving those feet since.
At the age of 18, she moved to the USA and won both East and West Coast amateur championship titles. After two years in America, she returned to the UK and danced with partner Mark Lunn, representing England in a variety of competitions.
Karen turned professional in 1994 after she was approached to partner South African dancer Bryan Watson and between 1995 and 1999, the couple enjoyed considerable success.
During their five- year partnership they were World Masters and won the Osaka World Trophy, United Kingdom Open, International Open, British National, Italian Open, London Open and Yankee Classic Professional Latin American Champions.
The pair also won the Carl Alan award for services to the dance world, and were named the most outstanding Latin American couple in 1995 by the Ballroom Dancers’ Federation.
Karen retired from competitive dancing in 1999 and moved into coaching. She is also an accomplished adjudicator, judging all of the Grand Slam events worldwide.
Seven years after retiring, Karen joined the professional cast in the third series of Strictly Come Dancing.
She partnered BBC newsreader Bill Turnbull and won the 2006 series with cricketer Mark Ramprakash. She has also danced with actor Brian Capron and chef Gary Rhodes in the series, as well as boxer Evander Holyfield for a Christmas special.
Karen can now be seen on Strictly Come Dancing’s Red Button commentary every Saturday night and is also on the sister show It Takes Two, where she gives her professional opinion on the couple’s training and performances.
www.karenhardystudios.com